The Free-diving Breath Power, Breath Hold for Life Online Course

This FREE online course has been developed to introduce you to the Free-diving world and how it can help other endeavours such as, SCUBA DIVING, SURFING, and any Sport or recreation that involves a physical element. Importantly this course will help in your everyday personal and business life through MINDFULNESS and the power of breath.

In particular you will learn how to:

  1. Control your thoughts
  2. Increase lung capacity & breat-hold time
  3. Provide tools and tips for Calm Living.

Why you need to watch this course:

If oxygen is the key to survival and our number one resource in terms of hierarchy of human needs then wouldn’t working on a better cardio-vascular system make sense for our well being?