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Adam Sellars
Learn practical method for enhancing performance, relationship and wellbeing.

When you dive to depths of over 240 feet (70 metres) in the open Ocean, you need to have the skill of controlling your mind before and during your descent and to have strategies to overcome any obstacles that may present themselves. Adam Sellars, Director of ‘The Pressure Project’ is an Australian Freediving representative, qualified
Freediving Instructor and one of the deepest divers in the world, and can hold his breath for up to 5:30 minutes.

Adam’s ‘Lessons from the Deep’ and the ability to focus your mind on what you need to achieve apply perfectly to business, corporate ventures, personal achievement and sporting teams everywhere.

Adam is a qualified Teacher of Mindfulness Meditation and Advanced Visualization and teaches these skills in competition and business. In a safe and controlled environment, Adam shares the skills and techniques used by freedivers to control the powerful messages sent from the brain that can often immobilize us.

Whether you are a small business or a corporate giant, Adam has the skills to get messages across to your audience in a powerful and humorous way. He has consulted and presented to companies corporations and Government and recent clients include Insurance Australia Group, Kawasaki, Pease International, Rare ID, the Australian Olympic Swimming Team and the Men and Women’s Western Australian cricket teams.

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About Adam

Over the past 5 years Adam Sellars has been on what could be described as a spiritual journey that has culminated in the colliding of two worlds that have shaped the person he is today. As an athlete Adam has always grappled with the pressure that is part and parcel of the sporting experience and the other is his own battles with the pressures in life which at one point threatened to cripple and derail his life.

The misunderstood sport of Freediving has opened Adam’s eyes to a new way of living and coping with the pressures and stresses of sporting, work, and his personal life, which Adam wishes to share with teams, organisations and individuals alike. The principles of meditation, power of breath and breath hold and the ability to embrace and withstand the powerful messages from the brain which limit us is what Adam has used to empower himself and others in his new path of helping people unlock their potential through releasing the shackles of pressure.