Fun Dive/ Depth Dive

Embark on an exhilarating journey into the depths of the ocean with a freediving course on the Northern Beaches of Sydney

Fun Dive/ Depth Dive


Sydney Northern Beaches

2-3 hours

$189: Fun Dive, Photo Package, Instructor Guidance – must be certified

$250: Fun Dive, Line Dive and Coaching

$0: Complete Day 2

Click “Book Now” for upcoming dates!

Your experience

Embark on an exhilarating journey into the depths of the ocean with a freediving course on the Northern Beaches of Sydney. Immerse yourself in the art of freediving as skilled instructors guide you through the fundamentals of breath-holding and underwater exploration. Discover the tranquility and freedom that comes with mastering the ocean’s rhythm, as you learn to connect with your breath and push your personal limits.

Learning with the Pressure Project at Dive Spear and Sport Northern Beaches on site facility creates a perfect setting to commence this adventure, with its beautiful waters just north of the city and diverse sub-temperate marine life. Explore vibrant underwater landscapes, swim alongside curious marine creatures, and unlock the secrets of the ocean in a safe and supportive environment.

If you are completing your course, or depth training, our experienced instructors are on hand to guide you through the learning process so you can develop the skills and confidence necessary to push your limits and explore the underwater world in a whole new way.

Don’t miss the opportunity to explore this truly amazing location and take the first step towards becoming a certified freediver.

Package includes:

Fun Dive

Access to Sydney Northern Beaches

Double dive session: 2-3 hours

Depth Training/ Day 2

Line/ Depth Training.

Freediving instructors (ratio max 4:1 or less)

Frequently Asked Questions

You will be advised the day prior what time to meet – usually from 7:30am.

Usually 3-4 hours in total. It is a double dive session. This time may vary.

Ocean double dive – Line diving for requirements – depth dive, rescue, focus on equalisation, diving technique and safety

Medical – Yes, you will need to complete a medical form. Upon review, we may let you know you are required to also complete a valid 4005.1 AS Dive Medical prior to your course.

No, you must be certified, or completing the course ocean day.

All your dive gear – fins, wetsuit, snorkel, mask (if you did not hire), sunscreen, seasick tablets, water, light snacks, towel, dry clothes, hydrolyte.

Yes, we provide hire gear at $30 a day.

Yes, we highly recommend you take sea sickness tablets 30 minutes before departing land. As freedivers, we are looking down watching our divers from the surface so seasickness is very common and extremely unpleasant. It can also be dangerous as dehydration can occur. Please speak with your doctor if you require advice and have any concerns.

If we are unable to dive in the ocean, you are able to book on the next available (no charge).

No we do not provide refunds if you change your mind, however we do allow you to change dates, or put that amount towards your next day in the ocean or a retreat.

Day 2: We meet at Dive Spear and Sport, Northern Beaches located centrally in the town centre of Mona Vale on the Northern Beaches, to collect our gear before heading down our dive site or out on the boat for the day! Approximately 30 minutes to travel out to our site of the day, enjoy your day of dive sessions under the guidance of your experienced instructor, before heading back to the centre to complete your certification.