Training to dive to 40m
Training to dive to 40m.Becoming a Master Freediver requires new skills and challenges. With some practice, especially the equalising techniques and a…
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Australian Freediving Depth Nationals, 2023.
Australian Freediving Depth Nationals, 2023. Navigating Limits: Finding Strength in Acceptance Adam Sellars2023 – the year I had earmarked for re-entering the…
A technical review on the relationship of muscle tightness and Freediving
A technical review on the relationship of muscle tightness and FreedivingMuscle tightness is a common issue among freedivers. Tight muscles can restrict…