Deep, blue, clear, calm waters is what awaits you in Amed Bali.
Whether you’re looking to start your freediving journey or just looking to learn the freediving principles you can use to get more out of life, we’ve got you covered.
Services
Speaking & Coaching
Get expert mindset coaching straight from Adam or have him speak at your next event.
Breath Workshops
Take your mindset and lung capacity to the next level so you can get more out of your next surfing or diving adventure.
Retreats
Feel more centered than you’ve ever been with our signature freediving and meditation retreats.
Become Unstoppable
When you dive to depths of over 240 feet (70 metres) in the open ocean, you need to not only be able to control your mind before and during your descent, but be prepared to overcome any obstacles that you may encounter along the way—which is the exact same skill set you need to succeed in your personal and professional life.
This is exactly what we teach here at The Pressure Project.
Featured Events & Workshops
Ready to get more out of life? Sign up for one of our upcoming workshops today!
Retreats
Lady Elliot Island Freediving Retreat
Break free from the shackles of pressure to enhance your performance, relationships and wellbeing.
Retreats
Mount Gambier Freediving Retreat
In the middle of South Australia lies the crystal clear Kilsby Sinkhole (60m deep) with the most ideal freediving conditions Australia has to offer.
Retreats
Tonga Retreat – Swim with Whales
Experience The Gentle Giants Of The South Pacific.
Retreats
Papua New Guinea Freediving and Surfing Retreat
Uncrowded breaks for any level goofy or natural, and truly amazing dive sites to explore.
Retreats
Fuvahmulah Maldives – Shark Island Retreat
Shark paradise of the Indian Ocean where sharks are guaranteed!
Testimonials
See what our happy clients have to say.
We used Adam for our National Kawasaki Dealers Conference for our keynote speaker. His presentation was informative, gave us real world strategies to deal with stress and anxiety, yet was also hilarious. We will definitely look to use Adam in the future.
Rob Merchant
General Manager. Kawasaki Australia
I worked with Adam and The Pressure Project, through one of the most turbulent times in my life. Freediving and the principles that come with diving deep on one breath has set me on a new course, one that will help me live a more present and peaceful life both through my cricketing career and beyond. Highly recommend Adam and his team.
Cameron Bancroft
Australian Cricketer
I contracted Adam to work with my swimmers. His input has helped many of my squad not only deal with the pressure that comes with being an elite athlete but also everyday life for young men and women in this stressful world.
Chris Mooney
Australian Dolphins Swim Coach
Adam Sellars’ course changed my life. The skills and techniques I now use help me achieve my best both in and out of the pool.
Taylor Mckeown
Olympic and Commonwealth Medalist (Swimming)