Training to dive to 40m
Training to dive to 40m.Becoming a Master Freediver requires new skills and challenges. With some practice, especially the equalising techniques and a bit of fitness, the 32m required depth is…
Body
Australian Freediving Depth Nationals, 2023.
Australian Freediving Depth Nationals, 2023. Navigating Limits: Finding Strength in Acceptance Adam Sellars2023 – the year I had earmarked for re-entering the World of Freediving competition. Covid and other factors…
A technical review on the relationship of muscle tightness and Freediving
A technical review on the relationship of muscle tightness and FreedivingMuscle tightness is a common issue among freedivers. Tight muscles can restrict movement, reduce range of motion, and limit the…
Take a deep dive on one breath to explore the depths of the ocean with Adam Sellars
Take a deep dive on one breath to explore the depths of the ocean with Adam Sellars whose turn to freediving saved him in his darkest moments as seen on…
Benefits of Breathwork During the Festive Season
Benefits of Breathwork During the Festive Season As you may have seen, there is a growing amount of information, courses and hype around breathwork. The main type we utilise in…
History of Breath Holding and Freediving by Carrie Loudoun
To become a Master Freediver and be able to assist on PADI Freediving courses and enter the deep safely on your terms and on one breath, participants with Advanced Freediver Certification, need to write a research essay.
We’re honoured to present an excellent essay here from The Pressure Project Master Freediver graduate Carrie Loudoun
Yoga and Freediving by Belinda Battersby
To become a Master Freediver and be able to assist on PADI Freediving courses and enter the deep safely on your terms and on one breath, participants with Advanced Freediver Certification, need to write a research essay.
We’re honoured to present an excellent essay here from The Pressure Project Master Freediver graduate Belinda Battersby
How is it possible to experience a nitrogen narcosis when freediving?
As a freediver, is it possible for you to experience the effects of nitrogen narcosis? Well, yes, but only at extreme depth. If you’re wondering how exactly these processes work,…
Freediving and the breath
Our breath is a simple yet incredibly powerful tool we carry with us every single moment of our lives. The breath – a constant ebb and flow of life that…