Located in the southeast corner of Queensland, Gold Coast offers the perfect climate and accessibility to local reef’s that are right off shore.
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Gold Coast
Fun Dive/ Depth Dive
Course Details
Fun Dive/ Depth Dive
Gold Coast
Gold Coast
2 - 4 hours (TBC)
$150: Fun Dive, Boat Fee, Photo Package, Instructor Guidance – must be certified
$220: Fun Dive, Boat Fee, Line Dive and Coaching
$0: Complete Day 2
Your experience
Located in the southeast corner of Queensland, Gold Coast offers the perfect climate and accessibility to local reef’s that are right off shore. The Gold Coast has reef systems stretching the whole coastline with an abundance of corals and sea life to enjoy, as well as deep spots for the more advanced freediving enthusiast.
Scottish Prince
Located off the beautiful Gold Coast of Australia lies The Scottish Prince, a stunning shipwreck that offers some of the best freediving opportunities in the region. The Scottish Prince is a popular destination for both beginner and experienced freedivers who are looking for a unique and thrilling underwater adventure.
Palm Beach Reef
Nestled off the beautiful Palm Beach coastline of the Gold Coast, the Palm Beach Reef offers some of the best freediving opportunities in the region. With crystal-clear waters, an abundance of marine life, and a variety of depths to explore, the Palm Beach Reef is the perfect destination for both beginner and experienced freedivers alike.
Cook Island
Nestled just off the coast of the Gold Coast, Cook Island is a stunning and unique destination for freedivers looking to explore the wonders of the underwater world. As you descend into the depths of the ocean, you’ll be greeted by an array of colorful corals, fish, and other fascinating sea creatures. From curious turtles to playful schools of fish and even the occasional passing reef shark or manta ray, the marine life at Cook Island is truly awe-inspiring.
If you are completing your course, or depth training, our experienced instructors are on hand to guide you through the learning process so you can develop the skills and confidence necessary to push your limits and explore the underwater world in a whole new way. Whether you’re a beginner or an experienced diver, learning to freedive will be an unforgettable experience that will leave you with memories that will last a lifetime.
Frequently Asked Questions
You will be advised the day prior what time to meet – usually from 7:30am.
Usually 2-4 hours in total. It is a double dive session. This depends on the location we visit.
Ocean double dive – Line diving for requirements – depth dive, rescue, focus on equalisation, diving technique and safety
Medical – Yes, you will need to complete a medical form. Upon review, we may let you know you are required to also complete a valid 4005.1 AS Dive Medical prior to your course.
No, you must be certified, or completing the course ocean day.
All your dive gear – fins, wetsuit, snorkel, mask (if you did not hire), sunscreen, seasick tablets, water, light snacks, towel, dry clothes, hydrolyte.
Yes, we provide hire gear at $30 a day.
Yes, we highly recommend you take sea sickness tablets 30 minutes before departing land. As freedivers, we are looking down watching our divers from the surface so seasickness is very common and extremely unpleasant. It can also be dangerous as dehydration can occur. Please speak with your doctor if you require advice and have any concerns.
If we are unable to dive in the ocean, you are able to book on the next available (no charge).
No we do not provide refunds if you change your mind, however we do allow you to change dates, or put that amount towards your next day in the ocean or a retreat.
We will communicate closer to the date – can depart anywhere between Southport – Tweed. Contact us for more information.
We used Adam for our National Kawasaki Dealers Conference for our keynote speaker. His presentation was informative, gave us real world strategies to deal with stress and anxiety, yet was also hilarious. We will definitely look to use Adam in the future.
Rob Merchant
General Manager. Kawasaki Australia
I worked with Adam and The Pressure Project, through one of the most turbulent times in my life. Freediving and the principles that come with diving deep on one breath has set me on a new course, one that will help me live a more present and peaceful life both through my cricketing career and beyond. Highly recommend Adam and his team.
Cameron Bancroft
Australian Cricketer
I contracted Adam to work with my swimmers. His input has helped many of my squad not only deal with the pressure that comes with being an elite athlete but also everyday life for young men and women in this stressful world.
Chris Mooney
Australian Dolphins Swim Coach
Adam Sellars’ course changed my life. The skills and techniques I now use help me achieve my best both in and out of the pool.
Taylor Mckeown
Olympic and Commonwealth Medalist (Swimming)