Experience the thrill of exploring a stunning artificial reef while pushing your limits and developing your freediving skills in a safe and controlled environment at the HMAS Mooloolaba.
National Park EX HMAS Mooloolaba
$189 (Boat Fee to Explore the Wreck) – must be certified
$250 (Boat Fee, Fun Dive, Line Dive and Coaching)
$0 (If you are coming to complete Day 2 of your course that was cancelled)
Upcoming Dates!
2023 – Oct- 8, 29. Nov – 19th. Dec – 3rd, 10, 17.
2024 -Jan – 7, 14, 21, 28. Feb -11, 18, 25. Mar – 3, 10. April – 11, 21. May – 19, 26. June – 9. July – 21. Aug – 18. Sep – 8, 19, 29. Oct – 6, 13, 27. Nov – 17, 24, 1. Dec – 8, 15
Freediving at the HMAS Mooloolaba is an exhilarating experience that offers unparalleled opportunities for divers of all levels. This former 133m navy warship has been transformed into an artificial reef, providing a unique habitat for a diverse range of marine life. As you descend into the depths, you’ll be surrounded by schools of colourful fish, majestic rays, and even the occasional turtle.
The HMAS Mooloolaba is an ideal training ground for freediving. Its location in calm waters with good visibility means that you’ll be able to practise your techniques in a safe and controlled environment. The structure of the ship also provides a variety of depths and obstacles to challenge your abilities, from swimming through tight spaces to navigating the various levels of the ship.
If you are completing your course, or depth training, our experienced instructors are on hand to guide you through the learning process so you can develop the skills and confidence necessary to push your limits and explore the underwater world in a whole new way. Whether you’re a beginner or an experienced diver, learning to freedive at the HMAS Mooloolaba is an unforgettable experience that will leave you with memories that will last a lifetime.
Don’t miss the opportunity to explore this truly amazing location and take the first step towards becoming a certified freediver.
You will be advised the day prior what time to meet – usually from 7:30am.
Usually 3-4 hours in total. It is a double dive session.
Ocean double dive – Line diving for requirements – depth dive, rescue, focus on equalisation, diving technique and safety.
Medical – Yes, you will need to complete a medical form. Upon review, we may let you know you are required to also complete a valid 4005.1 AS Dive Medical prior to your course.
No, you must be certified, or completing the course ocean day.
All your dive gear – fins, wetsuit, snorkel, mask (if you did not hire), sunscreen, seasick tablets, water, light snacks, towel, dry clothes, hydrolyte.
Yes, we provide hire gear at $30 a day.
Yes, we highly recommend you take sea sickness tablets 30 minutes before departing land. As freedivers, we are looking down watching our divers from the surface so seasickness is very common and extremely unpleasant. It can also be dangerous as dehydration can occur. Please speak with your doctor if you require advice and have any concerns.
If we are unable to dive in the ocean, you are able to book on the next available (no charge).
No we do not provide refunds if you change your mind, however we do allow you to change dates, or put that amount towards your next day in the ocean or a retreat.
Mooloolaba – We meet back at Sunreef Mooloolaba, where we depart for the EX-HMAS Brisbane which is about 15 minutes out of the river and no more than 15m out from the Mooloolaba Spit.
Byron Bay – Boat Harbour, Brunswick Heads NSW 2483 – Wild Byron Safaris.
Gold Coast – We head out for our Double Freedive with OZDIVE which is a PADI 5-star Dive Centre located at Marina Mirage/Mariner’s Cove Berth 46-48, 70 SeaWorld Drive, Main Beach.
We used Adam for our National Kawasaki Dealers Conference for our keynote speaker. His presentation was informative, gave us real world strategies to deal with stress and anxiety, yet was also hilarious. We will definitely look to use Adam in the future.
I worked with Adam and The Pressure Project, through one of the most turbulent times in my life. Freediving and the principles that come with diving deep on one breath has set me on a new course, one that will help me live a more present and peaceful life both through my cricketing career and beyond. Highly recommend Adam and his team.
I contracted Adam to work with my swimmers. His input has helped many of my squad not only deal with the pressure that comes with being an elite athlete but also everyday life for young men and women in this stressful world.
Adam Sellars’ course changed my life. The skills and techniques I now use help me achieve my best both in and out of the pool.