Freediving – Tasmania

$ 659

This two day course will give you the skills and knowledge to safely increase your depth’s in Freediving and give you tools to also deal with life’s everyday worries.

Upcoming Dates

Tasmania Date


Eagle Neck Peninsula, Tasmania



Course Details

The Pressure Project is proud to announce that we have teamed up with GODIVE Tasmania and will be bringing it’s long running experience in the Freediving Industry to Tasmanian waters. We can offer from Padi FReediver (level 1) to Padi FReedive Instructor level.

Location: 67 Argyle Street, Hobart, TAS 7000

Come and enjoy a double dive out of Eaglehawk Neck, Tasman Peninsula. Freediving along the Tasman Peninsula offers some absolutely spectacular locations which need to be seen to be believed. With fur seals, weedy sea dragons, large pinnacles, Cathedral Cave System, SS Nord Shipwreck and much more. It is the ideal diving location and is a must do.

Tasmania freediver course
Tasmania freediver course

Day 1We start at 8:45 am with Freediving theory, followed by a breath workshop then we complete the confined water session at the pool. There we’ll practice static breath hold, dynamic apnea, and run through duck dives and safety in preparation for the Ocean.

Day 2 – This is where we complete the double dive in the ocean and look to complete the Padi open-water Freediving requirements. Constant weight with fins, free immersion, and practice our rescue whilst also getting to explore the wonders of the Ocean and its wildlife.

Requirements to register for the PADI Freediver course.

Be 12 years of age or older

Complete Medical form

Be able to swim 200m or 300m with mask, snorkel, fins

What is included in the PADI Freediver course:



Breath Workshop/Mindfulness

Confined water session.

Double Freedive in the ocean. (NOT FOR BASIC ONE DAY COURSE)

Photo package

Access to free pool training post course.

PADI Freediver performance requirements:

90 seconds Static breath hold.

25m Dynamic

10m constant weight Dive in the Ocean.

Buddying and rescue tecniques


Tasmania freediver course

Come and explore Freediving and yourself. The Freediver program will take you to new depths both in the Ocean and for your everyday life. Freediving is a Sport, a recreation but for many A WAY OF LIFE.

We used Adam for our National Kawasaki Dealers Conference for our keynote speaker. His presentation was informative, gave us real world strategies to deal with stress and anxiety, yet was also hilarious. We will definitely look to use Adam in the future.

Rob Merchant
General Manager. Kawasaki Australia

I worked with Adam and The Pressure Project, through one of the most turbulent times in my life. Freediving and the principles that come with diving deep on one breath has set me on a new course, one that will help me live a more present and peaceful life both through my cricketing career and beyond. Highly recommend Adam and his team.

Cameron Bancroft
Australian Cricketer

I contracted Adam to work with my swimmers. His input has helped many of my squad not only deal with the pressure that comes with being an elite athlete but also everyday life for young men and women in this stressful world.

Chris Mooney
Australian Dolphins Swim Coach

Adam Sellars’ course changed my life. The skills and techniques I now use help me achieve my best both in and out of the pool.

Taylor Mckeown
Olympic and Commonwealth Medalist (Swimming)