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A freediver ascending along the line during a freedive course in Australia

July 25, 2025

The Hidden Risks of Freediving: Understanding PFO and Stroke Risk

Discover how whales and dolphins inspire better breath holding in freediving with techniques that improve performance and dive efficiency.

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A freediver exploring the Kilsby Sinkhole, showcasing the stunning crystal-clear blue waters, an ideal location to freedive in South Australia.

May 12, 2025

The Origins of Freediving: A Journey From Survival to Sport

Discover how whales and dolphins inspire better breath holding in freediving with techniques that improve performance and dive efficiency.

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A group of dolphins swimming alongside three large humpback whales in the deep blue ocean.

April 18, 2025

Nature’s Blueprint: How Whales and Dolphins Inspire Advanced Breath Holding Techniques for Freedivers

Discover how whales and dolphins inspire better breath holding in freediving with techniques that improve performance and dive efficiency.

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