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Lady Elliot Island Freediving Retreat

$ 2795

Break free from the shackles of pressure to enhance your performance, relationships and wellbeing.

Upcoming Dates

24th-29th of August, 2022

Being great times to Freediver with Manta Rays and the Migrating Humpbacks as well as spectacular coral reef and many other marine animals that inhabit this island.





Course Details

With COVID restriction and all of us coming out of the Isolation blues I thought what better time to explore our own backyard then right now!

Lady Elliot Island is the Southernmost coral cay on the Great Barrier reef 46 nautical miles off Bundaberg and approximately 45 hectares which includes an Eco resort that we will be staying at.

Apart from exploring what the island has to offer we will also be running PADI Freediving courses relevant to your level but to a maximum of Advanced level. Run by Adam Sellars Australian representative in Freediving.

Package includes:

PADI Freediving Materials and certification.

PADI Freediving Instructors and Island guides. 1 instructor per 4 divers.

5 Nights accomodation. Eco Cabins. (4 to a room).

Return flights from Hervey Bay/Bundaberg. (Extra for Gold Coast/Redcliffe).

Boat Charters from the island for our diving trips.

Breakfast and Dinner included

Island facilities.

Guided Reef and Nature walks.

Glass bottom intro trip.

Daily Meditation and Yoga.

We have 16 spots available per date. Price is $2495.00. To secure a spot a $500 non refundable deposit is required into the below Bank account.

Please note and additional fee of $400 return is applicable from Gold Coast or Redcliffe due to extra cost associated with flying from these two locations.

We used Adam for our National Kawasaki Dealers Conference for our keynote speaker. His presentation was informative, gave us real world strategies to deal with stress and anxiety, yet was also hilarious. We will definitely look to use Adam in the future.

Rob Merchant

General Manager. Kawasaki Australia

I worked with Adam and The Pressure Project, through one of the most turbulent times in my life. Freediving and the principles that come with diving deep on one breath has set me on a new course, one that will help me live a more present and peaceful life both through my cricketing career and beyond. Highly recommend Adam and his team.

Cameron Bancroft

Australian Cricketer

I contracted Adam to work with my swimmers. His input has helped many of my squad not only deal with the pressure that comes with being an elite athlete but also everyday life for young men and women in this stressful world.

Chris Mooney

Australian Dolphins Swim Coach

Adam Sellars’ course changed my life. The skills and techniques I now use help me achieve my best both in and out of the pool.

Taylor Mckeown

Olympic and Commonwealth Medalist (Swimming)