Discover Depth and Clarity: A Freediving Journey at Kilsby Sinkhole
Imagine stepping away from the busyness of everyday life and immersing yourself in five days of uninterrupted freediving in South Australia’s most breathtaking natural wonders. At the Kilsby Sinkhole, you’ll freedive in South Australia in extreme pristine waters, embarking on a unique adventure where each dive becomes an opportunity for personal growth, relaxation, and exploration.
This retreat isn’t just about diving—it’s a journey that blends adventure, camaraderie, and profound inner transformation. Whether you’re a seasoned diver or a complete beginner, the Kilsby Sinkhole Freediving Retreat offers the perfect environment to grow as a freediver and reconnect with yourself.
“There’s something incredibly meditative about descending into the crystal-clear waters of Kilsby Sinkhole. It as ‘an otherworldly experience that gave me a deeper sense of peace than I’d ever felt before.’ The combination of silence, water, and breath work helps you connect with your inner self while pushing your physical boundaries.”
” — Past Participant
Why Join A Freediving Retreat?
Freediving retreats like this one provide a rare chance to fully immerse yourself in the sport. Over five days, you’ll live, breathe, and experience diving, allowing your body to quickly adapt. The continuity of diving every day helps you become a better diver in a short amount of time. It’s incredible to see the progress that students make when they can dive consistently throughout the week.
The group support and camaraderie you experience is one of the most rewarding aspects of these retreats. You’ll bond with a diverse group of ocean(sinkhole)-loving individuals, all sharing their own unique knowledge and experiences. The energy is always fun, with plenty of adventure and exploration to keep you engaged both in and out of the water.
Additionally, you’ll receive personalised coaching—both one-on-one and in group settings—from certified instructors, including Adam Sellars, a PADI Ambassadiver, PADI Freediving Instructor Trainer, and Australian Freediving representative. Adam will be joined by Eckart Benkinstein, a spearfishing expert from Salt Sessions, who will guide you through an introduction to spearfishing. With small class sizes and access to instructors 24/7, you’ll be able to absorb a wealth of knowledge during the retreat.
The Magic Of Kilsby Sinkhole
Kilsby Sinkhole offers a freediving experience in South Australia like no other. With its crystal-clear waters and depths reaching up to 65 meters, it’s one of Australia’s premier diving locations. While we don’t dive to the full depth, freedivers can explore up to 26 meters, making it an ideal spot for beginners, intermediate, and advanced divers alike.
The water clarity is unmatched, creating an ideal setting for freediving, underwater photography, and even a night dive experience. The serenity of diving here will leave you feeling grounded, with a sense of awe that extends far beyond the water’s surface.
In addition to the diving, this retreat incorporates breathwork, meditation, and yoga, giving you a holistic mind-body connection. Freediving in South Australia itself is like meditation on steroids—the focus and calm required in the water help you let go of stress and return home feeling more centered, clear-headed, and deeply connected to yourself and others.
Kilsby Sinkhole is more than just a diving location—its ancient limestone formations have been carved over millennia, and it’s considered one of the world’s top freediving destinations. With crystal-clear visibility it offers divers a pristine environment to challenge themselves both mentally and physically.
Freediving at Kilsby Sinkhole isn’t just about diving deep physically—it’s about diving deep within yourself. Through the combination of breath-holding and mindfulness techniques, participants often report feeling more grounded and peaceful after a week of intensive practice. The benefits of this retreat extend far beyond the water, providing tools to manage stress, build resilience, and gain clarity in everyday life.
A Day In The Life At A Retreat
Mornings begin with sunrise yoga sessions, connecting body and mind before the day’s first dive. After breakfast, we dive into the crystal depths of Kilsby Sinkhole, guided by expert instructors who ensure each diver progresses at their own pace. Afternoons are spent in breathwork and meditation workshops, followed by group discussions that foster camaraderie. Evening dives under the stars offer a magical, serene experience that you’ll never forget.
This retreat is designed to offer incredible value for money, with a well-rounded package that includes:
- 5 Days of freedive in South Australia: Dive into one of the world’s most stunning natural wonders, with daily dives that will rapidly build your skills.
- PADI E-Learning and Materials: Prepare with comprehensive learning modules before the trip.
- Confined Water Pool Session: Hone your techniques in a controlled environment before heading to the sinkhole.
- Two Days of Entry into Kilsby Sinkhole: Explore the depths of this extraordinary limestone formation.
- Introduction to Spearfishing: Try your hand at spearfishing in the open ocean with expert guidance.
- Yoga, Meditation, and Breathwork: Enhance your freediving experience with these calming, grounding practices.
- Night Dive (Optional): For an additional $99, experience the magic of Kilsby Sinkhole at night.
Practical Details
If you’re ready to deepen your freediving practice, embrace a new adventure, and discover a sense of peace and clarity, join us at Kilsby Sinkhole this December. This retreat is not just about learning to freedive in South Australia—it’s about transformation, both in and out of the water.
Dates: 6-10 December 2024 / 4-18 February 2025
Price: $900 (without accommodation) or $1190 (with accommodation)
Deposit: A $500 deposit is required to secure your spot
Ready To Dive?
Secure your spot today, and get ready to experience the Kilsby Sinkhole retreat—a journey into the depths of freediving and self-discovery. With only a few spots available for this transformative experience, now is the perfect time to secure your place. Kilsby Sinkhole’s untouched beauty awaits those ready to explore both the water and themselves. Whether you’re a seasoned diver or looking for a new challenge, this retreat offers a unique opportunity for adventure and growth.
Are you ready to push your limits and discover what lies beneath the surface? The Kilsby Sinkhole retreat is calling. Dive in, and let the water transform you.
Plan your Freediving Retreat today! Book the Kilsby Sinkhole retreat with Adam, Eckhart and our expert guides at The Pressure Project and discover how freedive in South Australia can have an impact on your life.
Got any questions? Click here for the FAQ’s about the retreat!
