Fun/Line Diving

These sessions are designed so you can make the most of your time in the water. You can request what you’d like to work on for you to become a better diver and our talented instructors will take care of you.

Fun Line Diving

Fun Dive
Sunshine Coast

Experience the thrill of exploring a stunning artificial reef while pushing your limits and developing your freediving skills in a safe and controlled environment at Mooloolaba.

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Fun Dive, Fun Line Diving
Gold Coast

Located in the southeast corner of Queensland, Gold Coast offers the perfect climate and accessibility to local reef’s that are right off shore.

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Fun Dive
Julian Rocks Nguthungulli Byron Bay

Nestled just off the coast of Byron Bay lies Julian Rocks (Nguthungulli), a breathtakingly beautiful marine reserve that offers some of the best freediving opportunities in Australia.

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Fun Dive

Embark on an exhilarating journey into the depths of the ocean with a freediving course on the Northern Beaches of Sydney

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Meet Your Coach

Over the past five years, The Pressure Project Founder Adam Sellars has been on what could be described as a spiritual journey that has culminated in the colliding of two worlds that have shaped the person he is today.

As an athlete, Adam has always grappled with the pressure that is part and parcel of the sporting experience. But his personal life was not all sunshines and rainbows either. Just like you, he had to constantly struggle with the pressures of everyday life, which at one point even threatened to cripple and derail his life.

The misunderstood sport of freediving has opened his eyes to a new way of living and coping with the pressures and stresses of sporting, work, and everyday life, which he now wishes to share with teams, organisations, and individuals alike.

Today, Adam uses the principles of meditation, the power of breath and breath hold, and the ability to embrace and withstand the powerful messages from the brain which limit us to empower himself and others in his new path of helping people unlock their potential by breaking free of the shackles of pressure.