Learn the basics of free-diving and how it can help you excel not only in other physical activities such as scuba diving and surfing, but in your personal and professional life as well. Plus, it’s 100% FREE!
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The Sunshine Coast offers clear warm waters and is one of the premier dive sites in Australia. The EX-HMAS BRISBANE warship was scuttled in 2005 2.9 Nautical miles off the coast so only a short boat ride out. The 133m warship served in both the Vietnam and Gulf Wars and now is home to an array of life both big and small and is the perfect place for Freediving with the ship reaching up to 5m from the surface for us to easily explore.
We have also added Nurse Rock for our PADI Freediver courses to our local Sunny Coast trips which is where Grey Nurse Sharks have been congregating over the past years, where you can have an amazing up close and personal experience with these gentle Sharks.
We firstly explore line Freediving, demonstrating Free Immersion, constant weight, and a rescue to complete our PADI requirements. Next we’ll explore the Warship which has some incredible swim throughs and an abundance of life to view.. It features cannons where we have had some amazing Sher impersonations, and many ‘King or the World Titanic’ re-enactments at the stern.
During winter we also have the option of diving at Wobbey Rock with grey nurse shark’s who have made that rock their home.
We’ll finish the day with a few drinks and some food at The Dock Mooloolaba to celebrate what we have achieved and talk about all the wildlife we saw that will continue to get bigger and bigger as the afternoon progresses.
Upcoming PADI Freediver courses:
To see upcoming dates – go to Day 1 or Day 2 courses!
Day One:We meet at Sunreef Mooloolaba, a 5-Star Dive centre on 123 Parkyn Parade at the Mooloolaba Wharf, for our freediving theory, Breathworkshop/Mindfulness/Yoga. We then head to Kawana Aquatic Centre, 45 Sportman’s Parade, Bokarina, 4575. Here we explore Pool Freediving which will prepare us for the Ocean day on Day 2. At the aquatic centre we will practise our static breath hold, dynamic swims, duck diving and rescues in the 3.7m deep pool and just some general fun along the way.
Day 2 We meet back at Sunreef Mooloolaba again, where we depart for the EX-HMAS Brisbane which is about 15 minutes out of the river and no more than 15m out from the Mooloolaba Spit.
This two day course will give you the skills and knowledge to safely increase your depth’s in Freediving and give you tools to also deal with life’s everyday worries.
This one day course will give you the skills and knowledge to safely increase your depth’s in Freediving and give you tools to also deal with life’s everyday worries.
This two day course will give you the skills and knowledge to safely increase your depth’s in Freediving and give you tools to also deal with life’s everyday worries.
This course will focus on advanced technique and equalisation to increase your depth safely.
This course will enable you to assist on PADI Freediving courses and see you enter the deep safely on your terms, on one breath.
Instructor course will give you the ability to turn your passion into your career. You will come out of this course with the confidence to run your very own PADI Freediver course.
This two day course will give you the skills and knowledge to safely increase your depth’s in Freediving and give you tools to also deal with life’s everyday worries.
Complete both the theory and breath workshop modules of the PADI Freediver Course at the comfort and safety of your home.
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