BREAK FREE FROM THE SHACKLES OF PRESSURE TO ENHANCE YOUR PERFORMANCE, RELATIONSHIPS AND WELLBEING.
Free Online Course
Pressure project online dive series
BREATH POWER, BREATH HOLD FOR LIFE
This FREE online course has been developed to introduce you to the Freediving world and how it can help other endeavours such as, SCUBA DIVING, SURFING, and any Sport or recreation that involves a physical element. Importantly this course will help in your Everyday Personal and Business life through MINDFULNESS and the power of breath. In particular you will learn how to:
Control your thoughts
Increase lung capacity & breathold time
Tools & tips for calm living
To make this site work properly, we sometimes place small data files called cookies on your device. Most big websites do this too.